Occupational & Life Design Support
Work direction, life structure, and sustainable contribution over time.
Specialists Who Work in This Area
Career Coach
– Specializes in career transitions, job fit, and career design
– Helps you align work with who you are
– Explores sustainability and values alignment
Life Design Coach
– Helps you redesign your overall life and priorities
– Practical approach to creating sustainable structures
– Guides major life transitions
Occupational Therapist
– Trained to help you structure daily life in sustainable ways
– Understands how to optimize your routines and roles
– Helps you balance work, rest, and meaningful activities
Organizational Psychologist
– Understands work systems and human performance
– Can help with workplace dynamics and role design
– Specializes in sustainable work environments
When You Contact a Coach
Feel free to ask:
- “How do you approach life redesign or work-life sustainability?”
- “Can you help me explore what’s actually important and design around that?”
- What’s your process for identifying misalignments and making changes?”
- “How do you handle the emotional side of major life changes?”
- “How long does redesign typically take?”
Feel free to share:
- Insights from your Personal Wellbeing Guide
- What feels unsustainable (work pace, commitments, time allocation)
- What matters most to you
- What you’ve tried before
Moving Forward More Intentionally
1. Find a career coach or life design specialist
2. Share insights from your Personal Wellbeing Guide to help clarify your current patterns and priorities.
3. Be honest about what needs to change
4. Start with one area, you don’t have to redesign everything at once
Each subject matter expert specializing in this area brings different skills and perspectives.
Explore specialists who work in this area and the approaches they bring to their work.