DR. TANYA LEA
Life & Mindset Coach · Transformational Coaching
Conversation-based coaching that supports thoughtful exploration, perspective, and self-directed change.
SUPPORT FOCUS
Stability · Regulation · Pacing
DIMENSIONS
Emotional · Intellectual · Occupational
BACKGROUND & EXPERIENCE
Background includes training in transformational coaching and related approaches, with experience supporting individuals across varied life contexts. Her work centers on presence, careful listening, and helping people examine patterns and perspectives without pressure to move faster than feels right.
APPROACH
Sessions are conversational and adaptive, creating space to think, reflect, and explore perspective over time. The work supports people in noticing what matters, making sense of internal responses, and considering next steps without urgency or force.
WORKING PHILOSOPHY
This work is guided by the belief that meaningful change happens when people are given space to think clearly, move at a sustainable pace, and stay connected to their own sense of direction.
